How does one handle a day where there is so much to do, but you have no motivation to do any of it? This was me last week.
I wanted to just lay in bed all day.
I woke up knowing how much I had to get done and I wanted to go to bed just thinking about it. I did not want to start the day at all. The worst part about it was having unexpected things come up that you have to take care of too. The HVAC system starting putting warm air into my home rather than cool air. I was not having that since I had so much to do. I turned the HVAC system off using the thermostat. I opened all of the windows to let in a breeze. I did not have time to deal with it. I went back to doing my work. It became so hot in the house that I had to call an HVAC technician. I was starting to panic that I was not going to be able to get anything done. The work I needed to finish was not getting done at all. The HVAC technician showed up and he was talking to me, of course I did not want to be rude. He looked at the problem and then talked to me some more. He fixed the problem and kept on talking to me. I just wanted to be left alone. He did not make the day any better for me. He did fix the air conditioning which I was happy about. The cool air felt nice with my frustration.