I am also going to take a chilly shower afterwards to wake up for the day.
I’ll do my yoga routine first and then go for that 30 minute run in the park behind the home here.
It is a bit dreary out and I feel it is even raining a bit, however the weather is quite warm and running in the rain will keep me cool too. I like to run for a few minutes and then walk for a few and repeat. This seems to do better for me than just running at the same pace nonstop. Heater service is on the agenda later this week for my stepmom as she is trying to sell my dad’s home soon. I will be here in the United States for ten more days and then this whole trip is going to turn into another memory for me. I have a gas fireplace back overseas and can’t wait to fire that baby up and watch some flames dance with my roommate as my friend and I sip a little yellow wine and play with the cats. I have a pretty nice life now after taking a series of hits from things that came out of the red, and hopefully it will be smooth sailing for a while so that I can reclaim fully. The heating business where I live back home told me that he has some heating service tasks for me when I get back and that he is looking forward to seeing me again. It is nice to have some nice friends waiting to see me again.
