I am also going to take a cold shower afterwards to wake up for the afternoon.
I’ll do my yoga routine first & then go for that 30 minute run in the park behind the home here.
It is a bit dreary out & I feel it is even raining a bit, but the weather is quite warm & running in the rain will keep me cool too. I like to run for a few minutes & then walk for a few & repeat. This seems to do better for me than just running at the same pace nonstop. Heater service is on the agenda later this week for my stepmom as she is trying to sell my dad’s home soon. I will be here in the US for ten more afternoons & then this whole trip is going to turn into another memory for me. I have a gas fireplace back overseas & can’t wait to fire that baby up & watch some flames dance with my roommate as my pal and I sip a little red wine & play with the cats. I have a pretty good life now after taking a series of hits from things that came out of the red, & hopefully it will be smooth sailing for a while so that I can reuse fully. The heating dealer where I live back loft told me that he has some heating repair tasks for me when I get back & that he is looking forward to seeing me again. It is nice to have some good friends waiting to see me again.
