I am also going to take a cold shower afterwards to wake up for the day.
I’ll do my yoga routine first and then go for that 30 minute run in the park behind the house here.
It is a bit dreary out and I think it is even raining a bit, but the weather is quite warm and running in the rain will keep me cool too. I like to run for a few minutes and then walk for a few and repeat. This seems to do better for me than just running at the same pace nonstop. Heater maintenance is on the agenda later this week for my stepmom as she is trying to sell my dad’s house soon. I will be here in the USA for ten more days and then this whole trip is going to turn into another memory for me. I have a gas fireplace back overseas and can’t wait to fire that baby up and watch some flames dance with my roommate as we sip a little red wine and play with the cats. I have a pretty good life now after taking a series of hits from things that came out of the blue, and hopefully it will be smooth sailing for a while so that I can recover fully. The heating dealer where I live back home told me that he has some heating service jobs for me when I get back and that he is looking forward to seeing me again. It is nice to have some good friends waiting to see me again.
