I am also going to take a cold shower afterwards to wake up for the morning.
- I’ll do my yoga routine first and then go for that 30 minute run in the park behind the home here.
It is a bit dreary out and I think it is even raining a bit, however the weather is quite hot and running in the rain will keep me cool too. I like to run for a few minutes and then walk for a few and repeat. This seems to do better for me than just running at the same pace nonstop. Heater service is on the agenda later this week for my stepmom as he is trying to sell my Mom’s home soon. I will be here in the US for ten more afternoons and then this whole trip is going to turn into another memory for me. I have a gas fireplace back overseas and can’t wait to fire that baby up and watch some flames dance with my roommate as we sip a little red wine and play with the cats. I have a pretty superb life now after taking a series of hits from things that came out of the red, and hopefully it will be smooth sailing for a while so that I can recover fully. The heating dealer where I live back home told me that he has some heating service jobs for me when I get back and that he is looking forward to seeing me again. It is nice to have some superb friends waiting to see me again.
