My history with health and fitness is spotty at best.
Really, it’s probably worse than that.
I have had gym memberships off and on throughout my life. It always seemed like such a great idea when I first applied and paid for that gym membership. However, I really just lost interest after the first few months. It just really wasn’t something that I could find consistent motivation to go do. Plus, there just wasn’t all that much at the gym that really interested me. I didn’t have a workout plan or and sort of guidance. I just went in there and got on a machine after watching other people and their training methods. This is probably a really terrible way of going about using a gym membership. However, there was another reason I would stop going to the gym. It was just out of my way really. I had to make a special point of going to the side of town. That all changed due to our corporate wellness program. Now, we are incentivized to go to a local gym near our home. They were really thinking when they put this program together. Now, I could go on my way home from work or ever prior to starting my work day. This was the change I needed. Plus, the health and fitness center near my house is chock full of so many activities and personal fitness programs. I’ll now have the guidance I always needed to get the most out of my gym membership.